FREE GRIEF SUPPORT CONTENT

LIGHTHOUSE CIRCLE GRIEF SUPPORT COMMUNITY

We are sharing 5 Days of Free Content from our Lighthouse Circle Grief support community.

This content helps you explore ways to care for yourself in times of grieving.

Taken from the topic of Resourcing and Taking Refuge, the content includes a daily routine diary, a wellness worksheet, journal prompt, ritual prompt, guided meditation and embodied practice. You can download all the material as a booklet and use whenever you like. There is a corresponding online component that explains the content further in detail.

To sign up, please click on button below. You will need to provide an email address and password to Kajabi - the platform we host Lighthouse Circle on. You are not obligated to sign up for any other course!

This content is for you to keep. You will receive 5 daily emails with new content and explanation. We will also host Instagram Lives to further unpack the material, share our experiences and open up a wider conversation around grief. Feel free to join or leave comments.

community, grief support, grief, journal, wellness, mindfulnessGretchen Miuragrief, community, grief support, ritual, mindfulness, embodimentComment