Schedule for Spring Mindfulness Retreat

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FRIDAY 


Welcome to Dairyuji Temple!

Introduction to Meditation for those who need it.

SATURDAY 


Morning Zazen meditation 
Breakfast 
Yoga
Lunch / Buddha bowl 
Tour of temple
Free time 
Explore Oga peninsula 
Dinner at izakaya (Japanese pub)
Namahage daiko (drum) performance 


SUNDAY 


Morning zazen meditation
Breakfast 
Dharma talk
Lunch 
Farewell


More info and registration here or feel free to contact us directly. 🙏

 
retreatGretchen Miuraspring, zazen meditation, meditation, mindfulness, akita, oga peninsular, dairyuji temple, retreat in japan