Zen Mindfulness Retreat at Dairyuji Temple

Zen Mindfulness Retreat at Dairyuji Temple, Friday, October 25th - Sunday, October 27th

Zen Mindfulness Retreat at Dairyuji Temple, October 25th - 27th.

Only 2 spots are left! The retreat always fills up, so please register soon if you are interested. Registration at this link: https://dairyuji-retreat-2024.peatix.com/

Rest and rejuvenate during a weekend away in northern, rural Japan at a traditional Zen temple. Reconnect with yourself and tap into a deeper sense of time that moves slowly and intentionally. Return more grounded and equipped with skills to support your well-being.

* Sleep at a Zen temple with a rich history, beautiful gardens and stunning views.
* Eat seasonal, locally sourced food and enjoy good company in a welcoming and relaxing atmosphere.
* Learn two two types of meditation including zazen and mindfulness.
* Practice yoga, learn about basic zen dharma and create an art mandala.
* Enjoy a Japanese style onsen bath and watch our local folklore Namahage drum performance.

We prioritize rest and flexibility over a strict schedule. You are invited to take part in all activities, but are also welcome to opt out of any, if preferred. We carefully created a mixture of activities and down time when you can relax.

2 spots are still available.
All inclusive price is ¥78,000 (not including your own travel expenses).

Meals & Accommodations
Meals are made with seasonal ingredients sourced from local farms and markets. Sleeping arrangement will be in tatami rooms with futon mats. There is a full shower and bath available.

Dairyuji is located on the Oga Peninsula in Akita prefecture in the Tohoku region of Japan. It is relatively easy to get here from Tokyo and part of the adventure!

Your hosts are Keno and Gretchen Miura. We love creating gathering spaces where people feel a sense of belonging and connection.

We proudly collaborate with local businesses and encourage you to engage with our community!

The primary language used for the retreat will be English, but Japanese is also spoken.

Our overall goal is to support your well-being and create a special experience!